Chas Bowman
Very good app, i wish it had the advanced template that involves dong sets across, 5x5,5x3 and 5x1. But being able to add sets is nice, it just messes with the progress chart because it looks like your training max is dropping because you're not going for rep maxes. All in all it's the best 531 app calculator I've used, I loved the black iron beast website and used that for a few years but this is a very good improvement. Well done!
3 people found this review helpful
A Google user
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I like the workload and the split. I don't like that the app doesn't remember the weight I used in the BBB sets and accessory lifts going in to the next workout, even though I hit save each time. UPDATE: The developer responded to me educating me on what setting to use to correct my issue. Now 4 stars. I'd only ask for updated videos on using the app.
1 person found this review helpful
Hello Donnie,
BBB set are based on the configured percentages and don't have to be the same for all weeks. Assistance exercises should show the previous weights if the "Setting" , "Progression" , " Use previous weights" is on.
Francisco Santiago (Barabbas84)
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I've read through Wendler's book and this honestly helps you keep track of his methods. I don't have the paid version but even this free version is good enough to track percentages, and even PR goals. Excellent. Update: I eventually bought the paid version, and been using it for 3 years or so. I lot more options, and practical additions for those wanting to hone in your training. Love the options to awitch to 3/5/1 variations, and many options for specific programing.
16 people found this review helpful