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Fast and effective personalized diet to lose weight, gain muscle mass and improve your nutrition through adequate dietary re-education.
Use our food diary to log your meals and let our calorie and macro counter do the hard work for you!
Take advantage of our fit meals and recipes for a healthy and nutritious diet. Foods with a complete nutritional table, with all macronutrients and nutrients available for free.
✅ Do you want to eat healthier and achieve your goals quickly? Join 5 million users and Install Now!
PERSONALIZED DIET
The Alimente-se app creates a personalized eating plan based on your goal, whether it's losing weight, losing fat or gaining muscle mass.
- Complete meal plan
- Easy and practical meals and recipes (complete nutritional table with macronutrients)
- Portions, calories and macros adapted to you
- Recipes for nutritional re-education
- Various healthy eating modalities, such as: Low Carb, Hypercaloric, Nordic, Diet Gluten-free and Lactose-free diet.
- Special vegan and vegetarian diet options.
CALORIE COUNTER - FOOD DIARY
Achieve faster results by tracking your calorie and macronutrient consumption. With our food diary, you have access to foods with verified calories and macros.
- Track your calorie and macro consumption (carbs, proteins and fats)
- Create a calorie and macro goal
- Record your own meals and recipes
- Reports and statistics on macro and calorie consumption
- Export reports and send to a nutritionist (it is possible register the nutritionist's diet through the app)
CREI HEALTHY HABITS WITH EXCLUSIVE FEATURES
- Healthy score: find out if your diet is ideal
- Intermittent fasting: lose weight in a healthy way with Intermittent Fasting protocols.
- Fit recipes for everyday life and special moments - all with complete information on macronutrients (carbohydrates, proteins and fats)
- Control of liquids and water intake
- Save your weight and body measurements
- Specific goals by macronutrients and meals
- Charts with macros ingested per hour (ideal for sharing with a nutritionist)
- Fully customizable food diary
- Dietary re-education plans
- Content and tips for losing weight, losing fat and gaining muscle mass
RENOWNED DIETS
- Dietary re-education
- Low Carb
- Hypercaloric
- Nordic
- Vegan Diet
- Vegetarian Diet
- Gluten-free diet
- Lactose-free diet
Do you want to lose weight, lose fat or gain muscle mass? Alimente-se is the perfect diet and calorie counter app for you!
✅ Install now and start your healthy journey!